Last week I started to have more frequent regular exercises. Instead of an annual event to the gym, I plan to do it twice a week. What an aggressive plan! Not gonna let people down.
The facility at Thompson is quite okay. There’s an exercise room with cardio and weight equipment. The attendant there was friendly too. There’s a rec room with ping pong and billiard tables, and a gymnasium with badminton and basketball courts.
Wife and I went there on Tuesday and had a good hour of workout. I learned how to use the equipment some years ago in HK when I joined Seasons Fitness for a year. It felt great the moment you started the warm up routine on the treadmill. It’s like your engine has started. You can feel the blood happily flowing in the vessels.
An annual family pass for less than $360 is a great deal. If I want to go swimming, I can go to Watermania for an extra $2 per visit. It’s not too bad and we are planning to go once a week.
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